Guiding you through the development of a movement practice that weaves together healing and skill, so your creative expression feels rooted, alive, and deeply true to who you are.
Learn Morethe Empowerment Method
ways to engage with the work:
Want to go deeper?
For those who crave hands on support, witnessing, and guidance to create profound transformation in your life through embodied dance... 1:1 coaching options are available and limited.
Apply for a Discovery Call
A new approach to dance...
where embodied practices,
skill development, and ritual movement all go hand in hand.
Trauma Informed Dance
This work is built on the foundation of nervous system attunement. This creates safety to explore things that may be uncomfortable or foreign, allows deep inner wounds to finally begin to unravel, and helps create a space where play and joy are centered.
Dance YOUR Dance, Not Mine
You'll never be asked to learn any specific tricks, dance moves, or choreography. Instead, your personal style is nourished and nurtured through structured explorations that center curiosity, exploration, and play.
Healing Through Expression
Dance gives us a unique opportunity to let our body speak it's truth. To say the things that can be hard to say with words. To let our emotions and subconscious become known. This work is rooted in the practice of alchemizing our deepest inner truth into beauty and art.
Nice to meet you!
Hi, I’m Regan- a self-taught dancer, professional performance artist, and ritual movement coach. I help artists, seekers, and embodied leaders reclaim their authentic expression through movement, storytelling, and nervous system attunement. My work blends raw creativity with deep inner healing, guiding you back to the truth in your body so you can create, perform, and live from a place of power, presence, and poetic honesty.
More about me
