The Threshold
This is a 90-minute embodiment journey designed to shake up your work from the inside out by processing resistance and getting radically curious about what you really want.
Give yourself the full 90 minutes if you can. Find a space where you can move freely. Headphones and privacy are encouraged but not required.
Watch your replay here
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Before you begin
This workshop moves through three phases: locating resistance, moving through it, and integrating what shifts. You don't need to do anything perfectly. You just need to show up and let your body lead.
- Wear comfortable clothing you can move in freely.
- If emotion shows up, let it. That's the work doing what it's supposed to do.
- If you feel stuck or numb, stay with it. Stillness is also movement.
- If you need to pause or stop, do so. Your body is the primary guide.
Want to revisit this later?
This replay is available for 30 days. If you're not ready to move through it right now, here are two easy ways to make sure you don't lose it.
- Bookmark this page so you can return anytime within the next 30 days.
- Keep the email I sent you as your reminder.
Ready to go deeper?
If something opened up during The Threshold and you're feeling the pull toward more, Holding The Fire is where this work goes from a single session to a full transformation. It's a 12-week embodiment journey for creative entrepreneurs who are ready to repattern their relationship with business through dance and ritual theatre.
This is the first and only live round. If The Threshold moved something in you, Holding The Fire is where you learn to keep it moving.
Learn More About Holding The Fire